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How Effective Are Non-Lethal Self-Defense Weapons in Real-Life Situations?

Non-lethal self-defense items are increasingly used by law enforcement and civilians to protect themselves and others without resorting to deadly force. However, the effectiveness of non-lethal methods in real-life scenarios is often debated. There is some evidence to suggest that non-lethal methods can be effective in deterring and stopping attackers. For example, a National Institute […]

Self-Defense Basics Everyone Should Know

Not everyone can have personal security guards protecting them 24/7. Self-defense is a crucial aspect of personal safety that cannot be overlooked. It involves safeguarding oneself from potential harm that can occur in various forms-physical, emotional, or psychological. Everyone must possess some basic self-defense techniques to enhance their resilience, regardless of age, gender, or physical […]

Mindset for Successful Self-Defense

Self-defense is more than simply knowing how to fight. It is also about having the right mindset. A strong self-defense mindset will help you stay calm and collected in a dangerous situation, make better decisions, and increase your chances of success. The basic mindset for successful self-defense is one of awareness, preparation, and confidence. It […]

Self-Defense Sabotage: Pride, Arrogance, Ego, and Taking Things Personally

How Pride, Arrogance, Ego, and Taking Things Personally Make You Not Able to Handle Conflict Pride, arrogance, ego, and taking things personally can all be major roadblocks to handling conflict effectively. When we’re feeling these emotions, we’re more likely to become defensive, aggressive, or even shut down altogether. This can make it difficult to communicate […]

300 Reasons to Learn to Defend Yourself

If you haven’t seen the movie 300 yet, I highly recommend checking it out. It’s almost 20 years old by now, but it’s an entertaining, action-packed, epic movie experience, even though it’s not quite historically accurate. The movie is based on the graphic novel of the same name by Frank Miller, so it’s not meant […]

Are You Facing a Trained Fighter, Street Scrapper, or Novice?

There are a few key differences between a trained fighter, a street scrapper, and a novice. Trained fighters have typically received formal training in a martial art or combat sport. They have learned the fundamentals of fighting, such as striking, grappling, and takedowns. They have also learned how to use their skills in a controlled and […]

When Is Your Training Resume Enough?

I saw a great meme the other day on Instagram. “If you were looking to hire someone to provide security to your family, and you were presented with your own resume, would it be enough?” – unknown I think the quick answer is “Maybe, but that’s why we continue to train.” Taking on the role […]

Since 1776, America’s Favorite Pastime: Self-Defense and Fighting Back

Happy 4th of July! The United States of America was founded on the principle of self-defense. The Declaration of Independence states that “all men are created equal,” and that they have certain “unalienable rights,” including “life, liberty, and the pursuit of happiness.” This means that every American has the right to defend themselves from harm, […]

Non-Lethal Self-Defense: 7 Reasons Why You Should Care

As humans, we are wired with an innate desire to protect ourselves and those around us. This drive has been ingrained into our brains from an early age, and it is what compels us to take action even in the face of danger or threat. Non-lethal self-defense offers a powerful way to harness this instinct […]

So When is This Self-Defense Thing Gonna Happen?

It’s natural to question the practicality of preparing for something that might never happen, whether self-defense-related or something else. Even the most dedicated of individuals may sometimes hear that nagging voice in the back of their minds that questions the value of their efforts. However, it’s important to remember that preparedness is not just about […]