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Woman Assaulted in Nashville, Fights Back

A woman was physically assaulted while walking in Nashville on Saturday night, June 24, 2023. The incident occurred in the 400 block of 24th Avenue South. The victim, who has not been identified, was walking home from work when she heard footsteps behind her. She turned around and came face to face with the suspect, […]

Beach Safety: Does Pepper Spray Work on a Shark?

A while back I was asked if pepper spray was effective against a goose. I may have to resurrect that blog post.  But the quick answer is, yes for a goose, but no, pepper spray is not recommended for use to defend yourself against a shark in the ocean. Pepper spray has been known to […]

Since 1776, America’s Favorite Pastime: Self-Defense and Fighting Back

Happy 4th of July! The United States of America was founded on the principle of self-defense. The Declaration of Independence states that “all men are created equal,” and that they have certain “unalienable rights,” including “life, liberty, and the pursuit of happiness.” This means that every American has the right to defend themselves from harm, […]

Carjacking Self-Defense: Fight Back or Run Away?

Carjacking is a topic that is increasingly becoming a major concern in different cities around the world. It is an act of stealing a car while the driver is present inside the car, either through the use of armed force or by coercion. The act of carjacking usually involves the use of a weapon, especially […]

How Can John Wick Teach You Self-Defense?

The John Wick movies are a great example of how martial arts can be used for self-defense. However, it is important to remember that the movies are not realistic representations of real-world self-defense. In the movies, John Wick is able to take on multiple attackers and defeat them with ease with his Gun-Fu. This is […]

Summer Weather Theft Warning

As the summer heat continues, it’s important to be aware of the increased risk of opportunistic theft. Thieves are more likely to target homes and businesses during the summer months when people are more likely to be away from their property. They may also be more likely to leave doors and windows unlocked in an […]

What is a Reasonable Person?

A reasonable person is a hypothetical individual who is used as a standard of conduct in negligence law. The reasonable person is someone who is careful and prudent, and who takes the necessary steps to avoid harming others. The reasonable person standard is used to determine whether a person’s actions were negligent and whether they […]

Product Review: Heart Attack Self-Defense Keychain

The Heart Attack Self-Defense Keychain is a small, lightweight keychain that can be used as a weapon for self-defense. It is made of durable ABS plastic and features a pointed tip that can be used to stab an attacker. Now available in 3 colors, black, pink, and purple! The Heart Attack Self-Defense Keychain is easy […]

Proactive High School in NY Adds Self-Defense to Phys. Ed. Program

Dansville High School in New York is incorporating self-defense into its physical education curriculum in an effort to help students stay safe and confident. The program, which is sponsored by the Foundation for Dansville Education, is designed to teach students practical skills and knowledge to navigate challenging situations. Taught by Jennifer Smith and Eric Buchak […]

Non-Lethal Self-Defense: 7 Reasons Why You Should Care

As humans, we are wired with an innate desire to protect ourselves and those around us. This drive has been ingrained into our brains from an early age, and it is what compels us to take action even in the face of danger or threat. Non-lethal self-defense offers a powerful way to harness this instinct […]