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Woman Airlifted After Otter Attack on Montana River

When otters attack! Whenever I hear otter, I think of Pip and Pop, the cute, purple puppet otters who appeared on the children’s television show Bear in the Big Blue House in the late 90s. They are best friends and love playing together but always get into mischief. I don’t believe they would ever think […]

“Everyone has a plan, until they get punched in the mouth.”

The phrase “Everyone has a plan until they get punched in the mouth” is a boxing adage that means that even the best-laid plans can go awry when faced with unexpected challenges. It is often used to remind people to be prepared for the unexpected and flexible in their thinking. The phrase is attributed to […]

Remember McGruff the Crime Dog?

McGruff, the Crime Dog, is a fictional character created by the National Crime Prevention Council (NCPC) in 1980. He is a brown, scruffy dog with a trench coat and sunglasses, and his catchphrase is “Take a Bite Out of Crime.” Jack Keil, a writer, and artist for the NCPC, created McGruff. Keil was inspired by […]

Self-Defense Basics Everyone Should Know

Not everyone can have personal security guards protecting them 24/7. Self-defense is a crucial aspect of personal safety that cannot be overlooked. It involves safeguarding oneself from potential harm that can occur in various forms-physical, emotional, or psychological. Everyone must possess some basic self-defense techniques to enhance their resilience, regardless of age, gender, or physical […]

Practice Until You Can’t Get it Wrong

The saying “practice makes perfect” often encourages people to keep practicing a skill until they become proficient. However, a more accurate phrase is: “Don’t practice until you get it right. Practice until you can’t get it wrong.” This saying is based on the idea that true mastery of a skill requires more than just being […]

How to Improve Your Situational Awareness

Situational awareness is a crucial skill that helps you always remain alert and attentive to your surroundings. It involves identifying potential threats and risks and anticipating possible scenarios or outcomes that may arise from them. Developing situational awareness is a must-have skill for individuals who prioritize their safety and personal well-being. By cultivating situational awareness, […]

Self-Defense for Seniors: 5 Tips to Stay Safe

As we go through life, it’s only natural for our physical strength and agility to diminish somewhat. While this can be frustrating, it can also bring about feelings of vulnerability. Unfortunately, it’s a fact that criminals often target older adults, seeing them as an easy mark. However, seniors can take many positive steps to address […]

No Fight: De-escalation Techniques for Self-Defense

De-escalation is a fundamental process that involves reducing the tension and anxiety of a situation before it spirals out of control and leads to violent or destructive outcomes. This essential life skill empowers individuals to remain calm and composed in potentially dangerous situations and redirect negative emotions toward a more peaceful resolution. By practicing de-escalation, […]

Stun Guns: What You Need to Know

A stun gun is a self-defense weapon that uses an electric shock to incapacitate an attacker. It works by delivering a high-voltage, low-amperage current through the attacker’s body, which causes neuromuscular incapacitation (NMI). NMI is a temporary condition that causes the muscles to contract involuntarily, making it difficult for the attacker to move. The voltage […]

Is Pepper Spray Legal in Washington DC?

Apparently, there needs to be more clarity with some large online retailers who will not ship pepper spray to this crime-ridden area, although Jason Voorhees approved machetes can arrive in 2 days… However, the answer is: Yes, pepper spray is legal in Washington, D.C. Of course, there are some restrictions on its use. For example, […]