Why Should I Carry Personal Alarm as a Nurse?
As a nurse, carrying a personal alarm can drastically increase your safety at work. You’re five times more likely to face violence than other professionals. A personal alarm acts as a quick-access panic button, emitting a loud noise to deter an assault and alert others, thereby improving your response time in dangerous situations. It not only enhances your […]
Quick Tips: Self-Defense for Busy Moms – Protect Your Kids, Protect Yourself
The Unsung Heroine of Everyday Life For most mothers, the term “multi-tasking” doesn’t even begin to describe the whirlwind of responsibilities they juggle daily. Between managing work, kids, and household duties, moms are the backbone of their families. Yet, amidst all this, one vital role often goes unacknowledged: the family protector. As a mother, you’re […]
Redefining Boundaries: Navigating the Fine Line Between Politeness and Personal Safety for Women
In a society where the scales often tip in favor of decorum over discomfort, women frequently navigate a delicate balance between adhering to societal expectations of politeness and honoring their instinctual need for personal safety. This nuanced interplay of courtesy and self-protection highlights a pervasive narrative—a narrative that all too often situates women in vulnerable […]
Empowerment Through Awareness: April 2024 – Sexual Assault Awareness Month
As we step into April 2024, communities across the United States unify to observe Sexual Assault Awareness Month (SAAM), a time dedicated to intensifying our collective consciousness about the severe impact of sexual violence and mobilizing efforts toward its eradication. This month serves as a solemn reminder of the pervasiveness of sexual assault, defined as […]
Can of Courage: Why Every Woman Should Consider Carrying Pepper Spray
Personal safety is a priority that knows no gender, but statistics do reveal that women are often more likely to be targeted in various types of assaults. Hence, being equipped with the right self-defense tools is not just a choice—it’s a necessity. One such crucial tool that should be part of every woman’s safety arsenal […]
Let’s Be Realistic About Self-Defense: Dismantling the Myth of the “Momma Bear Syndrome”
Ah, the infamous battle cry: “If you mess with my kids, I’ll unleash a whole new level of crazy!” We’ve all heard it, and perhaps some of us have even said it. Though well-intended, this phrase encapsulates a popular misconception about self-defense: that sheer will, emotional fervor, or a ‘momma bear’ instinct is enough to […]
First Line of Defense: Why You Must Be Your Own First Responder in an Unpredictable World
Reality vs. Wishful Thinking In an ideal world, dangers would be non-existent, and the need for self-defense would be superfluous. But the reality is starkly different. Violent crimes, home invasions, and a myriad of other threats exist in society, making it critical for individuals to be prepared. With emergency services often minutes away when seconds […]
College Girl Back to Campus Safety Kit and Tips
After a long summer, it’s time to head back to campus. While you’re excited to start the new school year, it’s important to remember to stay safe. It’s a time of new beginnings, new experiences, and new friends. But it’s also a time when students are more vulnerable to crime. According to the National Crime […]